Service Description

We offer martial-arts based Self-Defense courses for seniors. What makes it great? They include easy to learn techniques that anyone can do! Depending on your group interests, we can show them with or without improvised weapons and our teachings include self-defense with a cane! We will cater it to your personal needs. We also always include simple exercises that can be done at home to help strengthen the body for longevity. Please have the head of your organization contact us by phone or email for more information.

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