Service Description

We offer specialized Tai Chi programs for seniors as well! What makes it great? All of our programs can be practiced seated or standing. We will cater the class to the groups interest and needs. Sifu Michael Keyes developed a Tai Chi in a chair program in our area over 15 years ago. The Tai Chi that we teach helps one gain balance, decrease stress and anxiety, and calms the mind and body. As a result you will feel more secure in walking and you're given a noninvasive way to help heal the body. We offer this at senior centers, community centers, senior housing, churches, and synagogues. Contact us today to book a class!

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